At Your Best with Anlene - Cycling Challenge

Are you aware that the freedom to move starts with strong bones? Anlene, the leading expert in bone health, together with FairPrice, its official retail partner, launched the ‘At Your Best with Anlene’ campaign to champion an active and fulfilling life with strong bone health.

Join me to take part in this challenge and when the total distance of 250000km is reached by all of us combined, $25000 will be donated to the charity Lions Befrienders!

USANA Singapore - My Smart Shake

When it comes to nutrition, USANA Health Sciences offers some of the purest and highest-quality nutritional supplements available. Now, the global nutritional company can say the same with its new low-glycemic load and gluten-free MySmartShake, a customizable protein-based shake!

Along with my fellow bloggers, we got to make our own SmartShake and not only are they nutritious, they are delicious too!

Go Red for Women at Pledge Your Heart Walk

Do you know that cardiovascular disease (CVD) is the number one killer of women in Singapore? Yet, a heart health survey conducted by the Singapore Heart Foundation in 2013 revealed that only 11% of Singaporean women were aware that CVD is their leading cause of death.

To increase awareness of the dangers posed by this 'silent killer', the Singapore Heart Foundation’s Go Red for Women (GRFW) campaign returns this year with the mass walk on 25 June 2016, to encourage women and their families to take active steps towards a heart-healthy lifestyle.

The World's Loudest Fun Run

An infectious and energetic blend of music filled the atmosphere at Sentosa as over 10,000 participants, aka Music Runners™ ran, dance and partied to the world’s loudest fun run - The Music Run™ by AIA. The sell-out event, which saw tickets sold out one week earlier, held in Singapore for the second year, puts music at its core to deliver a unique, immersive experience that has seen The Music Run™ grow globally in just three years since it was first launched in Kuala Lumpur in 2014.

Ken and I had to chance to participate in the run and we really enjoyed ourselves!

The Music Run by AIA - Ultimate 5k Run and Music Festival

Get ready to run, dance and party as the world’s loudest fun run, The Music Run™ by AIA, is back! And this year, it is going to be louder and more heart-thumping than before as it brings the beat back to Singapore on 23 April 2016 at Sentosa.

This was taken at the media launch where we signed up for the run and I honestly can't wait for The Music Run on 23 April!! Have you registered?! www.themusicrun.com.sg

AIBI Sixpad Challenge with iFitness Magazine

I will be taking part in the AIBI Sixpad challenge with iFitness Magazine, where 8 of us will compete to see who gets the most-improved abs at the end of 8-weeks!

This was taken at the roadshow held at Nex, where I'm using the AIBI Sixpad. It's a 23-minute training program to firm and tone abdominal muscles!

Expressions Couple Ambassador - Toning Session

Hello friends! Ken and I are honoured to be invited by Expressions as their couple ambassadors! If you don't already know, Expressions Wellness Redefined is a healthy lifestyle services provider offering total health, beauty and spa services. Their wellness programmes focuses on renewing and rejuvenating the mind, body and spirit and on healthy lifestyle maintenance.

In Singapore, Expressions Wellness Refined is acknowledged as the pioneer who introduced the concept of “total wellness” for health, including weight management and body contouring, beauty and spa needs. Thus, Ken and I were super excited that we had this chance to undergo treatment specifically trailored to our different body needs!

OSIM uTrek Review

The year 2015 has just started, and I'm sure many of us are still fulfilling our healthy lifestyle resolutions right? (hahaha)

Well, here's an easy start, to exercise at home, to get on trek with OSIM uTrek!

Infuusa New Flavours

Infuusa is back with new improved flavours!!!!!

Now if you still do not know what is Infuusa, you can take a look at my previous blog post HERE. So let's skip the formal introduction! Infuusa is back this year, with new improved flavours! Read on for discount link!

Infuusa

Nothing tastes as good as being fit feels. Infuusa.

So, what is Infuusa?

Infuusa is actually a sugar-free, cold brewed healthy beverage which adds a yummy taste into boring plain water. Infuusa cold brewed teas are designed for activity, letting you experience natural better hydration. It's the perfect substitute for drinking boring plain water after a workout, and also when 100 plus and isotonic drinks as such contain so much calories that you're essentially wasting your workout.

Tirisula Yoga

Yoga is the physical, mental, and spiritual practice or discipline that aim to transform body and mind.

My time at Tirisula Yoga definitely made me so much more knowledgeable about my own body and limits!