Expressions Couple Ambassador - Toning Session

Hello friends! Ken and I are honoured to be invited by Expressions as their couple ambassadors! If you don't already know, Expressions Wellness Redefined is a healthy lifestyle services provider offering total health, beauty and spa services. Their wellness programmes focuses on renewing and rejuvenating the mind, body and spirit and on healthy lifestyle maintenance.

In Singapore, Expressions Wellness Refined is acknowledged as the pioneer who introduced the concept of “total wellness” for health, including weight management and body contouring, beauty and spa needs. Thus, Ken and I were super excited that we had this chance to undergo treatment specifically trailored to our different body needs!

Here we are standing on a weighing machine, as well as holding on to sensors. This machine measure our visceral fats (fats surrounding organs) as well as our fat and muscle percentage in our body, and our body age. Our ideal body age measured by the machine should be 5 years younger than our actual age.

Expressions adopt a holistic approach and promotes the use of natural products combined with professional treatments; and they also offer a wide range of services including face and body contouring and spa therapy, all supported by an exclusive selection of quality retail services and high technology equipment.

Laughing at the amount of fat in Ken's body! He's even pressing his tummy fat. HAHAHA. After the analysis, we proceeded to our personalized treatment! For me, I did the VIP Body System and Ken did the Proslimelt treatment.


Expressions VIP Body System is the ideal solution to reduce excess weight, fat, cellulite, slack skin and fluid retention. The primary effection is the reduction of fat mass and increasing the basal metabolism rate of the body.

A muscle firming and metabolic activator, it is used to burn fat and increase metabolism without side effects. When positioned in contact on the skin, the infrared rays penetrate deeply in a unidirectional way, without any dispersion. The rays penetrate deeply, and facilitate heat transmission to the tissues, producing a thermal action that stimulates the discharging of fat and increase metabolism.

What are Infrared Rays?
- Infrareds are short waves having properties to transmit heat to the tissues, penetrating deeply
- The tissues stimulated by the radiation increase metabolism, with an immediate effect of a better blood circulation

Why are Infrared so effective?
- When positioned in contact on the skin infrared rays produce a thermal action on that stimulates the discharging of fat 
- The rays , given out by a particular source, penetrates in a unidirectional way, without any dispersion 
- The concentration of the energy-heat on the single area improves the blood flow and a quicker combustion of the excess fat

Oxygenation and microcirculation are also greatly enhanced. The directional waves induce the bundle of muscles to do isotonic movements with a pumping effect, thus enhancing the energetic consumption and the elimination of the fluids in excess in the area. The pumping effect of the movement helps to discharge fluids giving a purifying effect. The induced directional waves eliminate the Adipose layers, resulting in the firming of the muscles without any efforts from the client.

Do you know that one session of the therapy is equivalent to 300 sit-ups and a weight loss of up to 1.5kg (for people with higher fat content) can be expected? Cool right! During the treatment, I felt like my muscles are being constricted for a few seconds at a time, with me just lying down. It wasn't painful, it just felt like I was doing so many sit-ups! It's normal to still feel like your stomach/thighs are vibrating after the treatment, and it may go on for the next 10-15 minutes! Quite a peculiar feeling haha.

Satisfied after my 'exercise' without perspiring at all! I feel fitter already hahaha. After the treatment, I LOST 200g! It's very surprising because none of us expected me to lose any weight at all because the consultant showed me that my fat content was already low. Plus, I even drank a full cup of water before the treatment and when I measured my weight, I haven't visited the toilet! So it was not water content I lost.

Expressions gifted me with this Cryo Thermo Slimming Gold Gel, to use on flabby areas like underarms, thighs and stomach! It helps to burn away fats and is most effective when used before exercising. Without exercising also can use! Helps with firming and circulation.

As you may have noticed, gold flakes, gels and plating are making their way out of jewelry shops and into our weight loss products, body gels, and cleansers. If you have been wondering, this is a ‘trend’ that will not soon be leaving beauty products. Gold has been proven to purify and detoxify tissue, which has helped to accelerate cleanses, fat burning, and metabolism booster. 

It is in this matter that the Cyro Thermo Gold Slimming Gel is able to shed pounds of fat off through purification, thermotherapy, tissue absorption and metabolism boosting. I've tried this and given my mum to try too! It gets really hot when you exercise, and you can literally feel your fats burning off!


This non-invasive body slimming and contouring technology uses low frequency ultrasound waves which penetrate up to 5cm deep into the fat under the skin. These waves break down the cellular membranes rapidly, allowing your body to effectively release liquid fat to be broken down in the liver.

A selective technological system that only targets adipose (fatty) tissue, so that no other tissue is altered in the process. Ken was recommended this treatment because he has lots of tummy fats!

This treatment uses ‘ultrasound lipolysis’ to break down fat and soften cellulite. It also stimulates fat metabolism and fat reduction without inflicting damage to surrounding tissues 

The gel on the left was the original color, and the white gel on the right is the 'after' gel. Ken's tummy fats and oils are trapped in the oil, and removed from his body!

Doing an 'after' measurement of his waist... HE LOST 3CM! Our consultant was surprised because that's really a lot! I think it's because Ken is still young so I guess his body was able to respond better to the treatment!

For Ken, he got to bag home these goodies! SlimJuice and capsules of Wheat Bran and Psyllium. Together, they work wonders!

(click for larger view)
SlimJuice is a 5-step slimming supplement that targets your unwanted fat cells. 
- Burns stubborn fat cells stored away in the body
- Drains harmful toxins hindering the absorption of nutrients
- Creates a smooth movement for the breakdown of food
- Appeases appetite all day long
- Reduces the tendency of snacking

A superior fiber that speeds up the body's food processing time, providing important vitamins, minerals and other nutrients. Helps lower cholesterol level as well as cleanse intestinal tract. It is 100% natural herb that can also be eaten by vegetarians.

On the flip side, wheat bran also promotes good health but in different ways. Constipation, irritable bowel syndrome, and digestive problems. Researchers recommend about 25-35 grams of dietary fiber per day for adults yet most people consume only about 12 grams, less than half of what is needed to promote regularity. The answer may be a healthy one half cup serving of wheat bran, which has only about 60 calories yet 12 grams of fiber and a good dose of niacin and vitamin B6.

Good bowel health is essential for many things. The bowel or colon removes toxins from the body, and if you are not eliminating regularly, toxins can build up in the system. Bacteria in the gut also produce vitamin K and help synthesize many vitamins. New evidence also shows that serotonin, the brain chemical responsible for moods, is produced mostly in the colon rather than in the brain as once thought. A healthy colon usually means the entire body is healthy, so eating foods rich in fiber and taking good care of your colon can boost your overall health.

It is very difficult to get enough fibre in a diet when you eliminate the carbohydrates in cereals, whole grains and fruits. Psyllium capsules are an easy way to take care of this problem. It fills you with fibre, reducing appetite without overstimulating the nervous system; a much healthier approach.

Studies and clinical reports suggest that psyllium may enhance the sensation of fullness and reduce hunger cravings. For these reasons, incorporating psyllium and other sources of fiber into the diet may aid weight loss.

Ken tried the pills for 3 days, as a detox system and when we went back to Expressions for our next treatment, HIS FAT CONTENT DROPPED BY 8%! In just three days!

I'm happy to let you guys know that you can get 10% off your order at by quoting "GIVEME10" and put down my name in the comments section! Also do head over to to get the best deals for the treatments that Ken and I went through!

Expressions has two branches located at:
121 Penang Road #01-02 Regency House
Singapore 238464
6235 9890
10:30 am - 8:30 pm Mon - Fri
10:00 am - 5:30 pm Sat - Sun

Upper Thomson
2 Sin Ming Road #01-06 Sin Ming Plaza
Singapore 575583
6358 1555
10:30 - 8:00 Mon - Fri
10:00 - 5:00 Alternate Sat - Sun

Thank you Expressions for the impeccable and professional service, as well as the satisfying results! Now you know where to go for your body wellness treatments!

xoxo, kaitinghearts

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